Upcoming Events

New Student Orientation

On Your Mark! Get Set!

Date:
29 Aug 2019
Time:
10:00 am - 11:30 am
Venue:
Room 4334
Language:
English
Guest / Speaker:
Student Counselor
Registration Quota:
100
Program Fee:
Free
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk
Remarks:
Students who cannot attend the sessions held on Aug 29 should contact the Counseling and Wellness Center (Tel. 2358-6696 or email counsel@ust.hk) for assistance no later than Sep 10, 2019.

University life is a time of academic pursuit, personal growth and development, as well as a time of challenge! It is our pleasure to facilitate you to learn, to explore and to flourish in your time at HKUST. The beginning is very important for all new students in understanding and knowing how to adjust to the new academic, social and cultural environment so that you are ready to unfold an enjoyable and fruitful university life.

Our Counseling team sincerely invites all International Students to join this orientation program with a psychological perspective tailor-made for non-local new comers.

University life is a time of academic pursuit, personal growth and development, as well as a time of challenge! It is our pleasure to facilitate you to learn, to explore and to flourish in your time at HKUST. The beginning is very important for all new students in understanding and knowing how to adjust to the new academic, social and cultural environment so that you are ready to unfold an enjoyable and fruitful university life.

Our Counseling team sincerely invites all International Students to join this orientation program with a psychological perspective tailor-made for non-local new comers.

New Student Orientation

Psychology of Finding Your Way

Date:
29 Aug 2019
Time:
10:00 am - 11:30 am
Venue:
Counseling and Wellness Center, Room 5003 (via Lift 3)
Language:
Cantonese
Guest / Speaker:
Student Counselor
HLTH1010 Attained:
1.5 Hours
Program Fee:
Free
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

What changes on yourself YOU would like to make in university study?

This workshop will help you to develop a sense of self, define your own personal objectives and evaluate the extent to which they meet your personal goals. This is a good opportunity to understand and maximize your potential in attaining your future life direction!

What changes on yourself YOU would like to make in university study?

This workshop will help you to develop a sense of self, define your own personal objectives and evaluate the extent to which they meet your personal goals. This is a good opportunity to understand and maximize your potential in attaining your future life direction!

New Student Orientation

Psychology of Building Friendship and Charisma

Date:
28 Aug 2019
Time:
2:30 pm - 4:00 pm
Venue:
Counseling and Wellness Center, Room 5003 (via Lift 3)
Language:
Cantonese
Guest / Speaker:
Student Counselor
HLTH1010 Attained:
1.5 Hours
Program Fee:
Free
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

This talk aims at enhancing students’ understanding of their personality and how personality could affect their interpersonal relationships. Focus would be placed on learning practical skills in improving confidence, interpersonal communication and friendship building.

This talk aims at enhancing students’ understanding of their personality and how personality could affect their interpersonal relationships. Focus would be placed on learning practical skills in improving confidence, interpersonal communication and friendship building.

New Student Orientation

Psychology of Happiness

Date:
28 Aug 2019
Time:
10:00 am - 11:30 am
Venue:
Counseling and Wellness Center, Room 5003 (via Lift 3)
Language:
Cantonese
Guest / Speaker:
Student Counselor
HLTH1010 Attained:
1.5 Hours
Program Fee:
Free
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

Positive psychology has shed light on ongoing insights into personality, mood and cognition. Research and experts agree that we all can learn how to bring more meaning and satisfaction into our lives, so as to feel happier!

Positive psychology has shed light on ongoing insights into personality, mood and cognition. Research and experts agree that we all can learn how to bring more meaning and satisfaction into our lives, so as to feel happier!

New Student Orientation

Building a Resilient Habit

Date:
28 Aug 2019
Time:
12:00 nn - 1:00 pm
Venue:
Counseling and Wellness Center, Room 5003 (via Lift 3)
Language:
Cantonese
Guest / Speaker:
Student Counselor
HLTH1010 Attained:
1 Hour
Program Fee:
Free
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

Mindfulness is moment-to-moment, non-judgmental awareness, developed through the practice of meditation. Mindfulness can help improve attention, boost the immune system, cultivate well-being and happiness, reduce stress and enhance creativity. Let’s acquaint ourselves with the basics of mindfulness and develop a personal meditation practice to face every day challenges. (Useful apps for mindfulness: Oxford MBCT)

Mindfulness is moment-to-moment, non-judgmental awareness, developed through the practice of meditation. Mindfulness can help improve attention, boost the immune system, cultivate well-being and happiness, reduce stress and enhance creativity. Let’s acquaint ourselves with the basics of mindfulness and develop a personal meditation practice to face every day challenges. (Useful apps for mindfulness: Oxford MBCT)

New Student Orientation

Psychology of Finding Your Way

Date:
27 Aug 2019
Time:
2:00 pm - 3:30 pm
Venue:
Counseling and Wellness Center, Room 5003 (via Lift 3)
Language:
English
Guest / Speaker:
Student Counselor
HLTH1010 Attained:
1.5 Hours
Program Fee:
Free
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

What changes on yourself YOU would like to make in university study?

This workshop will help you to develop a sense of self, define your own personal objectives and evaluate the extent to which they meet your personal goals. This is a good opportunity to understand and maximize your potential in attaining your future life direction!

What changes on yourself YOU would like to make in university study?

This workshop will help you to develop a sense of self, define your own personal objectives and evaluate the extent to which they meet your personal goals. This is a good opportunity to understand and maximize your potential in attaining your future life direction!