Upcoming Events

Orientation

Psychology of Smart Learning

Date:
30 Aug 2018
Time:
2:30 pm - 4 pm
Venue:
Counseling and Wellness Center (Room 5003 via Lift 3)
Language:
Cantonese
HLTH1010 Attained:
1.5 Hours
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

Students in the HKUST are known for a high standard of academic excellence and desire to learn. University life encourages you to realize learning aspiration and maximize your potential in attaining goals. Let’s learn how to have better academic adjustment, understand your motivation to strive for excellence, and establish goals for self-development so as to give yourself the best start possible!

Students in the HKUST are known for a high standard of academic excellence and desire to learn. University life encourages you to realize learning aspiration and maximize your potential in attaining goals. Let’s learn how to have better academic adjustment, understand your motivation to strive for excellence, and establish goals for self-development so as to give yourself the best start possible!

Orientation

Psychology of Finding Your Way

Date:
30 Aug 2018
Time:
10 am - 11:30 am
Venue:
Counseling and Wellness Center (Room 5003 via Lift 3)
Language:
English
HLTH1010 Attained:
1.5 Hours
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

What changes on yourself YOU would like to make in university study?

This workshop will help you to develop a sense of self, define your own personal objectives and evaluate the extent to which they meet your personal goals. This is a good opportunity to understand and maximize your potential in attaining your future life direction!

What changes on yourself YOU would like to make in university study?

This workshop will help you to develop a sense of self, define your own personal objectives and evaluate the extent to which they meet your personal goals. This is a good opportunity to understand and maximize your potential in attaining your future life direction!

Orientation

Psychology of Happiness

Date:
28 Aug 2018
Time:
10 am - 11:30 am
Venue:
Counseling and Wellness Center (Room 5003 via Lift 3)
Language:
Cantonese
HLTH1010 Attained:
1.5 Hours
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

Positive psychology has shed light on ongoing insights into personality, mood and cognition. Research and experts agree that we all can learn how to bring more meaning and satisfaction into our lives, so as to feel happier!

Positive psychology has shed light on ongoing insights into personality, mood and cognition. Research and experts agree that we all can learn how to bring more meaning and satisfaction into our lives, so as to feel happier!

Orientation

Psychology of Building Friendship and Charisma

Date:
28 Aug 2018
Time:
2:30 pm - 4 pm
Venue:
Counseling and Wellness Center (Room 5003 via Lift 3)
Language:
Cantonese
HLTH1010 Attained:
1.5 Hours
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

This talk aims at enhancing students’ understanding of their personality and how personality could affect their interpersonal relationships. Focus would be placed on learning practical skills in improving confidence, interpersonal communication and friendship building.

This talk aims at enhancing students’ understanding of their personality and how personality could affect their interpersonal relationships. Focus would be placed on learning practical skills in improving confidence, interpersonal communication and friendship building.

Orientation

Building a Resilient Habit

Date:
23 Aug 2018
Time:
2 pm - 3 pm
Venue:
Counseling and Wellness Center (Room 5003 via Lift 3)
Language:
Cantonese
HLTH1010 Attained:
1 Hours
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

Mindfulness is moment-to-moment, non-judgmental awareness, developed through the practice of meditation. Mindfulness can help improve attention, boost the immune system, cultivate well-being and happiness, reduce stress and enhance creativity. Let’s acquaint ourselves with the basics of mindfulness and develop a personal meditation practice to face every day challenges. (Useful apps for mindfulness: Oxford MBCT)

Mindfulness is moment-to-moment, non-judgmental awareness, developed through the practice of meditation. Mindfulness can help improve attention, boost the immune system, cultivate well-being and happiness, reduce stress and enhance creativity. Let’s acquaint ourselves with the basics of mindfulness and develop a personal meditation practice to face every day challenges. (Useful apps for mindfulness: Oxford MBCT)

Orientation

Psychology of Smart Learning

Date:
22 Aug 2018
Time:
10 am - 11:30 am
Venue:
Counseling and Wellness Center (Room 5003 via Lift 3)
Language:
English
HLTH1010 Attained:
1.5 Hours
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk

Students in the HKUST are known for a high standard of academic excellence and desire to learn. University life encourages you to realize learning aspiration and maximize your potential in attaining goals. Let’s learn how to have better academic adjustment, understand your motivation to strive for excellence, and establish goals for self-development so as to give yourself the best start possible!

Students in the HKUST are known for a high standard of academic excellence and desire to learn. University life encourages you to realize learning aspiration and maximize your potential in attaining goals. Let’s learn how to have better academic adjustment, understand your motivation to strive for excellence, and establish goals for self-development so as to give yourself the best start possible!